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Letting Go of Heaviness

A lot of the people I work with feel a lot of heaviness in what they’re taking on — whether it’s work, their finances, relationships, health, etc. We often don’t even realize we have heaviness about something — but other people can feel it if we talk to them about it. Things feel really hard, overwhelming, […]

Learning to Surf the Uncertainty of Life

When things are changing rapidly, and an overwhelming number of things are coming at you … it can be tough to navigate. Anyone who is up to anything big will have a lot going on. Lots of emails and messages, lots of tasks, lots of meetings and calls, lots of things changing every day. Lots […]

How to Create, When You’re Feeling Overwhelmed

Our days can be overwhelming, and because of this, many people put off their creative work — it just doesn’t feel possible. If you’re in this camp, one or more of these will sound familiar to you: Of course, the time never comes when you’re feeling settled, when you’re not busy or stressed or overwhelmed, […]